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Pastimes : Where the GIT's are going
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To: Amelia Carhartt who wrote (197991)9/12/2010 4:00:35 PM
From: Neeka  Read Replies (1) of 225578
 
Oh darn it Ameilia. I sprained my ankle really bad about 10 yrs ago. I iced, and used a brace with reinforcement for about 4 weeks afterwards. I haven't had any problems with it since (knock on wood 3 times) but I try to be careful. I hope you can get the swelling down and get yourself a good brace. You'll be able to start with short hikes when you do.
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