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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (15038)4/11/2011 8:57:08 AM
From: Chris Forte  Read Replies (2) of 39297
 
Thanks LindyBill. So the only line that really matters is the Omega-3 line? For instance, "Omega-3 300mg."

If I want 1500mg/day of Omega 3 then I take 300mg x 5 caps per day, no? Ignore everything else.

Sorry to be so elementary about this, but I just want to make sure. I recently mentioned to a doctor that I take 2-3 fish oil caps a day. He said, "Oh heck, I take ten myself." So that caught me by surprise.
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