The Residential Real Estate Post-Crash Index-Moderated Message Board

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Strategies & Market Trends : The Residential Real Estate Post-Crash Index-Moderated

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To: Logain Ablar who wrote (23686)	5/29/2011 10:13:06 PM
From: LTK007	Read Replies (1) of 119362

<<I have a 4:40 in the first mile of the Manchester Road Race (downhill for the 1st quarter mile) but never broke 12 seconds in a 100 yard.>> Like i say, sprinters and distance runners are two different animals--except some sub-4minute one mile runners that seem to be able to sprint a 220 yd pace at the strategic time. Are talking Manchester England, i have a friend over there that swipped himself from NOT good condition by going into a training program to run in Manchester 10k meter run--and he did complete the 10k meter o.k. He did that at 52--so i bet you could work down to mos def under 7.Max

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