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Pastimes : Alternative Medicine/Health
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From: Rock_nj7/6/2011 9:01:08 PM
1 Recommendation  Read Replies (2) of 357
 
Is Vitamin D The Real “Wonder Drug”

Aspirin has often been called the “wonder drug”; however, a closer look at vitamin D reveals that this well known vitamin may be the actual “wonder drug”. Maintaining sufficient levels of25(OH)D (also known as 25-hydroxy or calcidiol) in one’s blood serum, which is produced in the liver from the metabolism of vitamin D3, appears to have many beneficial effects on a person’s health and well being. The beneficial health effects of maintaining sufficient levels of 25-hydroxy go far beyond the widely known beneficial role vitamin D plays in maintaining healthy bones and teeth. Some doctors and nutritionists are advocating for much higher vitamin D daily recommended intake amounts than the United States government recommends, in order to take full advantage of vitamin D’s positive impacts on human health.

More at: hubpages.com
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