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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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From: LindyBill9/30/2011 12:02:47 PM
   of 39344
 
Lose the wheat, lose the spare tire
from Wheat Belly by Dr. Davis
Rob posted these incredible photos on Facebook. I reproduce them here to archive in the Wheat Belly Blog.


Followed the Runner’s World whole grains approach for 3+ years and running 20+ miles a week and could never lose the spare tire until I gave up wheat and gluten products. These pictures were taken four months apart. I also quit taking 15+ years of prilosec, omeprazole, and nexium meds. Any time I eat gluten, the acid reflux and stomach discomfort come back.
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