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Strategies & Market Trends : 2026 TeoTwawKi ... 2032 Darkest Interregnum
GLD 375.93-1.8%Nov 14 4:00 PM EST

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To: prometheus1976 who wrote (84148)12/5/2011 9:40:18 AM
From: Cogito Ergo Sum3 Recommendations  Read Replies (1) of 217784
 
cold turkey is the best way as it requires admitting that you are an addict and that you are finished with nicotine in any form including patches,gums,and electronic cigarettes..


Was certainly my experience..

Turned down a gift of Cuban cigars about 10 years back... knowing I'd be right back at it.... and subsequently trying to quite again.. and that hell all over again...

The vaping does seem like a reasonable compromise.. but I'll stay quit ...

uncomfortable or miserable for some months and then it is over Was many many years before the mental habit vanished.. for years after quitting I'd flip down the sun visor in my car at a stoplight.. expecting to catch the falling pack of smokes and light up.. and then realise.. Oh yeah I quit LOL.. but yes the physical rip your chest out craving was pretty well gone in about 3 months..
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