Intel Strategy for Achieving Wealth and Off Topic Message Board

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Technology Stocks : Intel Strategy for Achieving Wealth and Off Topic

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Nov 28 9:30 AM EST

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To: Yaacov who wrote (13640)	11/26/1997 6:50:00 PM
From: JPR	Read Replies (2) of 27012

Hello Yaacov: <<Down here we consume a great quantity of Oilve Oil.>> I should have mentioned about some of the good things I heard of olive oil. The incidence of heart disease in people who use olive oil is less than in the general population. Olive oil has monounsaturates in the ratio 73 parts to 8 parts of polyunsaturates. Better monounsaturates than saturated fats. Better poly than monounsaturates. That is for sure. Coconut oil is the worst offender when it comes to saturated fats. Saturated Monounsatu Polyunsaturated Fat fat rated fat% fatty acid % Butter 65 29 4 Lard 39 40 10 Tub Marg liquid safflower oil: 14 24 60 Corn oil 12 25 60 Soy Oil 15 25 60 Olive Oil 15 74 8 Safflower 10 10 75 Corn & Soy oils have comparable amounts of Poyunsat. But Safflower has more of the poly. When my wife and I travelled in Greece, we thoroughly enjoyed greek food prepared with olive oil. Have a nice day and happy Thanksgiving if you still celebrate it. It might bring you memories of your stay in NYC. The theme behind Thanksgiving is universal in appeal. Paul

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