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Pastimes : The "Zimmerman" File

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To: LindyBill who wrote (446)7/17/2013 10:49:34 PM
From: Pogeu Mahone  Read Replies (2) of 671
 
Billy you bad boy

Sexy talking to the ladies,"I use Miralax at various levels to keep me loose"

Billy doing the fleet,"I have used Fleet ENEMAS for decades to start my bowels moving"

Billy no wonder you do the lindy, you have been a very bad boy.


Exercise creates stomach muscles that prevent constipation
That is how a body is supposed to work

Happy trails to you.. stay loose
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5/20/2013 1:29:59 PM
of 25365
I just posted the below over at the TYP site on the bowel subject. Thought a re-post of it here would be good.

Let's face it, people. Old farts like us get constipated. It's part of life. I got caught early due to a colon cancer operation when I was 51 that got rid of my cancer and three feet of my sigmoid colon. I figure that was part of the reason for my constant constipation, tied in with wheat caused IBS and everything else you can think of.

Thirty six years later, I have finally found a solution for my problem. Since we are all different, it may not work for you. I use Miralax at various levels to keep me loose. The reason I like it the best is that I find I go up and down, like all of us, in ability to evacuate. I have used Fleet ENEMAS for decades to start my bowels moving. Staying a little on the hard side is better than the other way, IMO. The bottles are completely reusable, keep refilling until the bottle leaks. I buy them in four packs at Costco. I simply squat over the toilet and insert the tube. The "flush" from it usually starts the bowel movement. If it doesn't, I fill it back up and squirt it up a couple of more times until I either start or figure the "pouch" we all have just before the opening is empty.

The advantage of the miralax is that it is strong, and a small amount works. I mix it with some juice and it does not get thick. The dose is supposed to be a capful, But I usally use half that amount in the evening with my pills. Get too loose, quit for a couple of days. Get too hard, increase the dosage for a couple of days. No matter what you do, you will vary in the ability to aid your evacuation.
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