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Strategies & Market Trends : Buy and Sell Signals, and Other Market Perspectives

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Jan 16 4:00 PM EST

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To: GROUND ZERO™ who wrote (62542)	7/29/2014 7:12:05 AM
From: Fintas	Read Replies (1) of 221919

Re the water fast 21-24 lbs was lost for the 21 day period each time I have done one.. I used to be able to do a 1 hour workout on the Nordic track for the 21 days and with the equipment at full elevation and high resistance. I wear a Polar Heart Monitor to keep an eye on heart rate. I would not get beyond 160-165 heart beats per minute. My maximum is 187. This time I will not do such not because I can't do so physically but because the pulsating around where the bone flap was re installed is uncomfortable. Feels like the side of the head wants to pop off. The only glitch I ever experienced with a water fast and no food at all, would be the first couple of days a slight head ache. Once that passed that there was no concern. The biggest annoyance I ever experienced was from those close who were worried I would harm myself. The your going to this...or that...this can happen, that can happen. Nah... The only thing that happened is I gave my system a deserved rest. One of the benefits is one becomes very aware as time passes. That's it and as always it's something I do and for me. Not for any other to do. Fintas

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