Walking for Health, Weight Loss or Pleasure Message Board

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Pastimes : Walking for Health, Weight Loss or Pleasure

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To: Road Walker who wrote (355)	1/1/2015 4:03:56 PM
From: Stock Puppy	1 Recommendation Recommended By Road Walker Read Replies (1) of 364

Oh oh oh I'm loving it! How about getting abs without trying? Attach electrodes and/or sweat belt to your tummy as you do the couch potato! Eat grapefruits and you can all all the fatty junk you want and lose weight! Okay seriously: One thing is very true though: Now I'm saying this without extensive studies or research and it didn't cost the taxpayers one cent. It is way more beneficial and easier to exercise every day - I mean every day - with a few exercises for a few minutes Than it is to exercise streneously for a hour and then stop because of boredom/tiredness/lack of timeor discipline/injury.

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