My Diet Journey Message Board

STOCKTALK

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor. We ask that you disable ad blocking while on Silicon Investor in the best interests of our community. If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.

Pastimes : My Diet Journey

Public Reply Prvt Reply Mark as Last Read File

Previous 10 Next 10 Previous Next

From: Blasher	1/27/2015 1:27:22 PM
	Read Replies (1) of 242

Day 14 . . . weight = 258 . . down 6-pounds in 2-weeks. I am tired of posting every meal every day . . . so instead, I will be posting commentary every week regarding, in general, what I am eating and how I am doing. By biggest hurdle is eating at night. My wife and I love to stay up eating, drinking, and watching TV (DVR'd shows) every night. We have both cut back, but too often give in and "pig out". We are determined to cut that out! The first two weeks I've been eating mostly pork as my meat . . this week I have switched to chicken. I slow-cooked a whole chicken (hen) in a crock pot over the weekend so that covers most of my lunches this week. I am eating all of the resulting juices and skin as well .. very fatty . . and a great! source of calcium and magnesium . . great! for our joints. Remember, when trying to lose weight, fat is your friend. It is grains and sugar that are your enemies. I have some cookies now and then along with popcorn once in a while . . . the key is to "cheat in moderation". Good Luck to All of my fellow participants in the weight loss struggle!

Report TOU Violation

Share This Post

Public Reply Prvt Reply Mark as Last Read File

Previous 10 Next 10 Previous Next