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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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pheilman_
Travis_Bickle
To: Lane3 who wrote (29178)2/18/2015 12:34:18 PM
From: Ilaine2 Recommendations  Read Replies (1) of 39292
 
Dr. Davis' fiber recommendations are questionable, but when he says green banana, he means REALLY green. So green that you have to cut the peel off with a knife. The starch has not been converted to sugar yet. They actually taste sort of vile, so I freeze a bunch, pre-peeled, and add one to my protein shake, along with a teaspoon of yacon powder and a teaspoon of Now inulin powder derived from chicory root.

I plan to experiment with glucomannan.

I think Dr. Grace's blog, Animal Pharm, is the best on prebiotic fibers and probiotic supplements. I also follow Tim Steele, Vegetable Pharm.

Richard Nikoley is a head case. Seriously something wrong with that man.
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