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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (30316)7/10/2015 9:52:15 PM
From: GuinnessGuy  Read Replies (1) of 39297
 
Bill,

You live in a pretty sunny place. Do you get out in it around mid-day at all? Do you expose your skin purposefully or not at that time? My point is that sun exposure can have a lot to do with how much you have to supplement. Personally, I don't take any supplement on days that I am in shorts and lose the shirt for about 10 minutes of high-in-the-cloudless-sky sun exposure.

Aside: Anyone here taking iodine? I started some months ago and I think I'm sleeping much better, or at least I awaken feeling rested and alert, which is a pretty big change. It didn't take long to happen either - maybe a few weeks, tops.

GG
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