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Pastimes : My Diet Journey

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To: Blasher who wrote (23)	9/14/2015 9:57:25 AM
From: Blasher	Read Replies (1) of 242

2015-09-07 @ 242-pounds . . . oh my .. wrong direction! Well .. I DID eat a lot of chips and pizza this week. It IS true that grains cause you to gain weight . . . back to just saturated fats this week. I have blood tests coming at the end of the week ... so I want a strong push to lower my numbers by eating fats, protein, and no grains. Wish me will-power!!

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