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Pastimes : My Diet Journey

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To: Blasher who wrote (52)	4/4/2016 11:31:29 AM
From: Blasher	Read Replies (1) of 242

2016-04-04 @ 255-pounds ... Well . . . one thing for sure, every diet works . . until you stop doing it perfectly. It's been about one YEAR of attempting to diet full-time and I've GAINED 10-pounds. I have come to the conclusion that I cannot give up grains completely. I need my hits now and then. I have concluded to rather just eat wisely and in moderation. I will eat less food than I used to and I will add some exercise into my routine. I will drink less soda and alcohol and I will have smaller/better snacks at night. I will eat smaller portioned, well-balanced meals. THIS will be my life . . . not a diet. Also . . I will not check in here every week . . but rather every 10-pounds of weight loss. 250, then 240, then 230, and so on. Stay tuned! Count your Blessings and remember where they come from.

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