SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Politics : The Donald Trump Presidency
 Public ReplyPrvt ReplyMark as Last ReadFilePrevious 10Next 10PreviousNext  
Recommended by:
toccodolce
To: Carolyn who wrote (9466)5/2/2016 2:40:25 PM
From: Fintas1 Recommendation  Read Replies (1) of 73673
 
Smile ... When you hear the word extreme that applies. Whether it be eating ice cream/ good and plenties or working out. BUT.. I learned long ago to monitor that heart rate. How long ago.. TRY 1985 when CIC heart monitor would cost ya 350 dollars long before Polar bought them and long before FIT BIT became mainstream. I love progress.

Yet not to worry.. OLD MAN knows his ranges re heart rate but I will leave the younger with this.

They now have ways to measure how many calories one burns at rest.. when working out.. how to improve the lungs.. how to measure the efficiency of oxygen and ya don't have to spend thousands a year to stay fit. Just go back to the basics of WORK TIMES FORCE is CALORIES is expended.. or the more ya load the heart the more you will burn calories and why those wind sprints were killers.

Lastly.. now a day.. you don't have to go spend 3500-4000 for a versa climber.. the max climber can be bought for 275.

Now a day the nordic track is still one of the best cardio workouts out there.

The ol Health Rider if one can find it is a gem. If ya never read a book by COVERT BAILY aka FIT OR FAT.

And today there are many ways to keep those organs young if ya go deep enough. What good is it to be 70 and in great shape with a 70 year old heart or liver or lungs. There are products/methods to help improve.

AND one more. IF it hurts.. there's a reason. Listen to your body and as I say often.. Don't do any thing STUPID.

VOTING FOR CRUZ here and now is STUPID.. WHY? He's shown himself to be just another politician.

Voting for HILLARY and puhleeze.

BERNIE.. I kind of like the guy cuz he does keep it real.

YET TRUMP.. well ya might not like the way it is said.. BUT he will do it.. NOW can he tell me where he goes to keep his hair color looking so good. OR as my sweetie would and has said.. I have to find out who x's surgeon is or who is doing her hair etc.

Be well.

Fintas
Report TOU ViolationShare This Post
 Public ReplyPrvt ReplyMark as Last ReadFilePrevious 10Next 10PreviousNext  

HomeMailHotSubjectMarksPeopleMarksKeepersSettings
Terms Of UseContact UsCopyright/IP PolicyPrivacy PolicyAbout UsFAQAdvertise on SI
© 2025 Knight Sac Media.  Data provided by Twelve Data, Alpha Vantage, and CityFALCON News