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Pastimes : My Diet Journey

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To: Blasher who wrote (58)	4/26/2017 2:21:32 PM
From: Blasher	Read Replies (1) of 242

2017-04-24 @ 250-pounds . . . I continue to feel great and not very hungry most of the time. The extra fats keeps me feeling satisfied. I have nights here and there where I will have some popcorn or chips and see the setback the next day . . . but this 2-pounds down then 1-pound up is OK by me so far. And every time I "pleasure" eat, I realize that grains and most foods with them (pizza, chips, etc.) are not enjoyable for me anymore. I think the pounds will start coming off quickly this next week and forward. BUT, the feeling great is such a big benefit as well !!

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