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Pastimes : My Diet Journey

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Blasher

To: Blasher who wrote (132)	1/5/2018 2:27:50 PM
From: GROUND ZERO™	1 Recommendation of 242

Hey, welcome back, we missed you!!! Definitely finish up the pies, cookies, and chocolates, and then set your course for smarter eating and set sail on your journey... You diet menu sounds perfect!!! Breads taste good only because they turn to sugar right in your mouth when mixed with saliva, this is normal... your brain thrives on sugar for quick energy and so your taste buds tell your brain they found sugar... then it "tastes so good" that you want to eat more... it's a very physiological and real phenomenon, except sugar when process into other foods is no longer real... sugar only in fruits and veggies in it's natural form is real human food, but using sugar to sweeten something processed not healthy... GZ

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