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Pastimes : My Diet Journey

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To: Blasher who wrote (141)	1/15/2018 8:00:54 AM
From: Blasher	Read Replies (3) of 242

2018-01-15 @ 244-pounds . . . . OK, ready to start! I "rewarded myself" WAY too much the last half of the week for the weight I lost the first half of the week. SO .. last week was just practice ... I'm taking a mulligan and REALLY starting THIS week. I learned a lot this past week about the foods (bread, beer) that really make me feel bad and bloated after eating. I will NOT eat those foods any more .. even for pleasure .. they no longer give me pleasure. Anyway . . a fresh start today and a renewed motivation for sticking to it!

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