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Politics : View from the Center and Left
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To: epicure who wrote (360855)1/22/2018 10:26:00 AM
From: Sun Tzu  Read Replies (1) of 541904
 
At my request, my kids' teachers started 10 minute mindfulness meditation sessions every morning. I was lucky that one of the teachers was already a subscriber to Headspace and could share it with the class. The other one is trained child psychology and doubles as a counselor. So they put a good program together. Another good approach is using Kumon type sessions. Despite his phone "addiction", my nephew is able to put it away and do his Kumon everyday even on Sundays.
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