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Pastimes : My Diet Journey
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To: GROUND ZERO™ who wrote (162)1/29/2018 8:32:39 PM
From: Blasher  Read Replies (2) of 242
 
I will start weighing myself only on Mondays . . but I was doing it every morning recently to see how different foods affect me.
I get to know my body better that way so I can shape my diet better.
Back to once per week now .. until we lose those 52 pounds . . then maybe every month.
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