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Pastimes : Got A Great Recipe To Share????

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To: GROUND ZERO™ who wrote (24988)	3/12/2018 9:13:50 PM
From: Neeka	Read Replies (1) of 25073

I've read labels for a long time, but not every label on every product I buy, and not every detail. Learning to do that now. ;) And funny how personal health issues steer one's attention to this or that aspect of labels. We're both watching our glucose levels, and made our own decision about our diet........which is basically the Atkins diet. I bought one of his (Atkin's) cookbooks and I am having a blast with the recipes and creating my own recipes with ingredients he recommends. The meals we eat are very fulfilling and satisfying and losing weight is an extra bonus. It will be interesting to see how this diet affects our cholesterol. Hoping it doesn't as we're both really happy with this diet. As for home made, from scratch meals.................I've been doing that longer than I like to admit, and I'm constantly looking for short cuts. But in this case, I'm really enjoying cooking again, and playing with different ways to prepare meals. We've even developed a very healthy appreciation for kale...........of all things. <gg>

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