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Pastimes : Got A Great Recipe To Share????

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To: Neeka who wrote (24989)	3/13/2018 4:47:02 AM
From: GROUND ZERO™	Read Replies (1) of 25073

I agree... for us here, we've taken to a primarily a plant based diet, that means lots of veggies and salads with some animal protein, but the main focus is on plant based foods... we try to avoid anything from the middle of the store aisles, it sounds as if you probably do the same... I was actually on Atkins some years ago but I developed kidney stones due to so much meat, I think at the time that diet hadn't yet been refined as it may be today... On a plant based diet I lost 80 pounds and have since been taken off nearly all my meds... GZ

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