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Pastimes : Diabetic Kitchen
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To: Neeka who wrote (126)4/6/2018 1:16:20 PM
From: richardred  Read Replies (1) of 1096
 
>I've always exercised

God job on your health.

I really need to do this. I'll be 58 this year, planing on retiring at 62. The one plus, at least I never smoked, and only have two beers a week. I remember the doctor saying once you get over 50, people generally find it harder to exercise, and boy was he right. I could stand to loose some 25 pounds. The oldest Daughter and I have a little monetary contest going on based on weight % lost. I love contests, and it's a motivator. I love walking outdoors, but we have snow on the ground and it's still in the 30's.
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