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Pastimes : Diabetic Kitchen

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To: Pogeu Mahone who wrote (147)	4/8/2018 10:20:18 AM
From: GROUND ZERO™	Read Replies (1) of 1096

Also, drink, or actually gulp down, two glasses of water the first thing in the morning after getting up, it we're already dehydrated from not having any water overnight and it also starts up the system and helps to get the digestive and bowel system going... GZ

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