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Pastimes : Diabetic Kitchen

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GROUND ZERO™

To: GROUND ZERO™ who wrote (246)	4/9/2018 10:39:15 AM
From: abuelita	1 Recommendation Read Replies (2) of 1096

when i have eggs, i generally have bacon as well, so, i'll fry the bacon first, then slice some kale very thinly and braise it in the bacon fat before adding scrambled eggs i remove the egg/kale mixture while still wet, top with some shredded cheddar and place in the microwave until the cheese melts, usually 20 seconds. that finishes and puffs up the eggs nicely as well. serve with bacon. otherwise i'll fry in coconut oil or butter. now i'll add lard to my pantry. i use avocado oil and ACV for my salad dressing avoiding olive oil since i read this book. amazon.ca what you think you are buying is not always what you get regarding olive oil. -rose

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