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Pastimes : Diabetic Kitchen

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Oblivious

To: Neeka who wrote (260)	4/9/2018 12:39:51 PM
From: GROUND ZERO™	1 Recommendation Read Replies (1) of 1096

I never really measure the amount I drink daily, but I do have a good idea of how many full glasses it takes... One thing to help in more than one way is to gulp, not sip, but gulp down two full glasses of water right after you get up in the morning... That really re-hydrates us since we're already dehydrated from overnight with no water... the gulping also gets the bodily functions going and it also counts as the daily water requirements... Yep, we're just about packed, everyone has been notified, our mail will stop for the 10 days, I packed my cigars... we only need to call the taxi to take us to the port... We can hardly wait!!! GZ

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