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Pastimes : Diabetic Kitchen

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To: goldworldnet who wrote (600)	5/12/2018 8:49:45 PM
From: Blasher	4 Recommendations Read Replies (1) of 1096

the lie about saturated fat just spreads into every corner of life . . . for the past month I ate nothing but fat .. mostly saturated ... along with some green vegetables every day. No grains, no starch, and no sugar. My triglycerides went from 360 to 130. AMAZING !!! I think it's clear that the link for triglycerides is with grains/starch/sugar (carbs) and not saturated fat. What's funny is that his South Beach Diet steers us away from carbs as well.

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