Quitting Cigarettes Message Board

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Pastimes : Quitting Cigarettes

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locogringo

longz

To: goldworldnet who wrote (3)	7/4/2018 1:53:16 PM
From: teevee	2 Recommendations Read Replies (1) of 199

Good luck.....I tried quitting many times, from 2 weeks to 2 years, and each time I had a cigarette, it was like "hello old friend" and I was back at again within a day at a pack a day. I finally went cold turkey 21 years ago and stayed off tobacco. The urge to smoke did diminish over time, but took about 8 years before the urge finally left completely. Each time you have the urge, I suggest going for a walk until the urge passes, and it will. Supposedly, it is easier to quit heroin than nicotine addiction.

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