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Pastimes : Quitting Cigarettes
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To: goldworldnet who wrote (49)7/5/2018 3:53:20 PM
From: Machaon4 Recommendations

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goldworldnet:



RE: Do you exercise?The answer is not much.

I have to talk myself into exercising each day, but I do it anyway. I'm 74 with heart failure and I feel pretty good. I have almost no physical limitations, other than I can't lift 100 pounds anymore. :)

Exercise is my fountain of youth! Just a little daily exercise program can do wonders to how one feels and does!
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