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Pastimes : Quitting Cigarettes

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To: longz who wrote ()	7/30/2018 2:46:43 PM
From: goldworldnet	Read Replies (3) of 199

I've gained about 7 pounds and am fasting some now. In the past, I was 20 pounds overweight and it took 3 months to lose it and the thinner I am the fewer back problems there are. Speaking of this, I've discovered putting on my boots is a risk factor for my back if my socks are damp. If I take off my boots, I put on a fresh pair of socks before attempting to put on my boots again even the same day. When I have a full blown back attack, I can be seriously messed up for a week and can barely move to get out of bed, which is almost impossible. Even turning over in bed is extremely painful. Only someone that has experienced this understands. Best Josh * * *

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