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Pastimes : My Diet Journey

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Blasher

To: Blasher who wrote (215)	10/8/2018 1:16:47 PM
From: GROUND ZERO™	1 Recommendation of 242

For myself, I find I can be severely strict with no problems during the week and on the weekends I have whatever I want... I lose weight that way by not depriving myself on the weekends... it makes it so much easier during the week knowing that on Saturday I can have those pancakes or pizza... during the week my meals are very typically as follows: Breakfast Cantaloupe, strawberries, walnuts, cheese and a few breakfast sausages... Lunch A pear or an apple, more fruit and melon... Dinner Cheese, a few crackers, a big salad... Evening if I get hungry I have water and maybe more melon... GZ

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