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Pastimes : Diabetic Kitchen

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To: abuelita who wrote (775)12/6/2018 7:52:37 AM
From: da_spot2 Recommendations

Recommended By
abuelita
Blasher

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Tro @DoctorTroPhysician| Board Certified | Lost 150lbs w/ #lowcarb #ketogenic diet & #HIIT |*16-Week Online Program for Medical Weight Loss & Disease Reversal*|

Tappan, NY
DoctorTro.com
Joined December 2010

Tro? @DoctorTro 25m25 minutes ago

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Patient: “Doc, I am sick, in pain, and depressed, I’m falling apart. I need to find a diet that works with my food preferences & that I can sustain“ Me: “Continuing to sustain your food preferences is a great way to sustain your illness”

Tro? @DoctorTro 2h2 hours ago

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How to Blood Pressure w/ lifestyle medicine! every 2.5lbs of weight loss will systolic BP by 1mmHg eliminating sugar & excessively salty foods will BP another 5-15mmHg CV/HIIT exercise will also 5-15mmHG Easy to drop BP by 15-50mmHg with LIFESTYLE!
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