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Pastimes : Diabetic Kitchen
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To: SI Ron (Crazy Music Man) who wrote (791)2/3/2019 12:07:57 PM
From: goldworldnet1 Recommendation

Recommended By
SI Ron (Crazy Music Man)

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Fish is high in Omega 3 which is good.

Fish is good, but not everyday though because of mercury.

Here's a list of different fish, but what surprised me is that canned salmon has lower mercury levels than fresh salmon.

fda.gov

Glad you are feeling better. -- Josh :)

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