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Pastimes : Diabetic Kitchen
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To: voop who wrote (619)2/9/2019 6:52:09 PM
From: jameskerry  Read Replies (3) of 1096
 
don't count anythingjust eat moderate portions of protein, salads, veggies, nuts, cheeseavoid grains, sugar, artificial sweeteners, fast food, things that come in a bag or a box (processed foods)I drink a zero carb protein drink when I am hot and has 20 grams of protein without milk, more with.


Hi Voop, any suggestions on the ideal zero carb drink to take? I'd appreciate some recommendations. Thanks. I was think ing of sticking to Coke Zero but I recently learned that it contains tons of sugar per serving.
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