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Pastimes : Diabetic Kitchen

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To: Blasher who wrote (813)2/14/2019 10:15:15 AM
From: goldworldnet  Read Replies (1) of 1096
 
Did eat boiled eggs or tuna mostly separately at that time.

Also ate raw produce like spinach, carrots, squash and some banana or apple.

Losing that weight was really hard and don't want to go through it again.

Fast some now if my pants start getting tight.

Josh

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