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Pastimes : Diabetic Kitchen

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To: goldworldnet who wrote (834)2/19/2019 2:47:28 PM
From: Neeka1 Recommendation

Recommended By
goldworldnet

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I'm no expert, but I think some of the foods on that list are perfectly fine. Of course we should all use moderation as a general rule. We try to limit our animal protein to 8 oz a day. We have (health dept tested) well water where we live, and it's great, so we use "tap water." I eat eggs occasionally, only consume a2 milk, try to avoid GMO food and try to eat only organic, but sometimes it can't be helped.
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