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Pastimes : Diabetic Kitchen
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To: Pogeu Mahone who wrote (997)10/16/2019 4:06:43 PM
From: goldworldnet1 Recommendation

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SI Ron (Crazy Music Man)

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Sleep duration predicts death risk in diabetes and hypertension

By Maria Cohut PhD -- October 3, 2019 -- Fact checked by Isabel Godfrey

A new study analyzing the data of more than 1,600 adults found that people with hypertension or type 2 diabetes had a higher risk of death from stroke or heart disease if they slept for less than 6 hours per night.

medicalnewstoday.com

Josh

I sleep 8 or 9 hours a day, but it's not continuous sleep even at night and includes an afternoon nap.

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