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Pastimes : vitamins herbs supplements longevity and aging

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Pogeu Mahone

To: Kid Rock who wrote (14903)	1/3/2020 4:56:24 AM
From: Yorikke	1 Recommendation of 17097

I'm glad to hear that you are looking at a brighter future. It is good to hear a sucess story. We are all getting much too old, and the reaching that time when general stupidity can take people away for pretty small things which grow into uncontrolled directions. 5/10 K is really dumb. There is NO evidence of any toxicity at 40K or less. You need to be aware of the symptoms of to much D3 in the system, but it ain't going to happen at 20 or 30K. Not likely at 40K. And the subtle effects of taking 20-40K a day are is going to have a very positive effect. I went off it for a while, and lost the habit. I found myself getting sick regularly. I'm back on now and feel much better. But know what you doing. Be aware of its effects. Supplement with other vitamins that push CA+ into the bones. This is an important time for you. maintain a good diet and supplement with stuff that aids in healing. Aloha, Yorrike.

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