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Pastimes : Diabetic Kitchen
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To: da_spot who wrote (1081)1/3/2020 7:59:09 PM
From: SI Ron (Crazy Music Man)  Read Replies (1) of 1096
 
For potassium I eat lightly salted potato chips. (I get it in other foods as well) I drink 5 liters of water a day. I am told it can be dangerous as it dilutes your electrolytes in your blood, can cause heart problems, like electrical problems, so a little sodium and potassium helps a lot. Plus I need the calories, my LIPIDS are below normal, so I am not worried about eating 20-30 lightly salted potato chips a day. Along with 12 oz orange juice with pulp, and 12 oz of low sodium V8.
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