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The true health benefits of eating meat will not be found in fake meat. Fake meat will help strengthen the grip of the medical dictatorship side of the agenda.
a clinical study by the University of Graz has concluded that vegetarians get sick more often and have a lower quality of life than omnivores, with a greater likelihood of suffering from allergies, asthma, diabetes, migraines, osteoporosis, heart disease, mental disorders, such as anxiety and depression, eating disorders and tumours, supporting once again how it is not at all advantageous to give up meat and fish.
Not only red meat like beef and pork, but also white meat as chicken and turkey enhances the immune defences, because they are rich in vitamin B6: they contain half of the daily requirement, an important link in basic biochemical immunity chains and vital for the formation of new and healthy white and red blood cells. Especially when cooked in broth, the chicken helps to improve the symptoms of cold and flu, because it dissolves its gelatine and chondroitin, a substance found in cartilages, useful for treating arthrosis and other elements in the water, feeding the microbiota, increasing the defensive power of intestinal bacterial microflora and then healing from infectious diseases.
Meat has excellent levels of most of the vitamins that strengthen the immune system such as vitamin B1 and vitamin B12, whose deficiency causes a reduction in the number of lymphocytes, but also chromium, a micronutrient presents in trace amounts in our body that stimulates immune defences and resistance to infections. Also, the content in nutraceutical substances such as CLA, which prevent inflammatory damage derived from the immune response, and in essential omega 3 fats is important, especially DHA, found in higher doses in the breast milk of women who eat meat, thus able to transmit it to the infant, increasing the efficiency of white blood cells and the child’s ability to defend himself.
