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Strategies & Market Trends : 2026 TeoTwawKi ... 2032 Darkest Interregnum

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Nov 6 4:00 PM EST

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marcher

To: kingfisher who wrote (161831)	8/28/2020 8:28:37 PM
From: Maurice Winn	1 Recommendation Read Replies (2) of 217561

Too much = bad Too little = bad Optimum is tricky but essential. Zinc, vitamin A, Iron for example all have too little/too much levels. Too much vitamin D, C isn't an issue but too little is. mayoclinic.org Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. This level is many times higher than the U.S. Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.= Modern life with unnatural "food" with missing nutrients is a catastrophe. Mqurice

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