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Pastimes : being lean, clean, thriving & alive
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To: ajtj99 who wrote (7)10/27/2020 9:23:04 PM
From: rimshot1 Recommendation

Recommended By
ajtj99

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yumm!

if anyone here likes eggplant, I created a distinctive oven bake recipe with multiple ingredients that I prepared when my family was away from our home base. It was surprisingly energy providing and the taste was to die for!

I may or may not have noted the ingredients in written form after creating it.

Eggplant has some unusual stamina providing nutrients, as long as the skin is also cooked with the eggplant pieces.

more later ...

Nutrition
Nutrients --- Amount in 1 cup of eggplant cubes --- Daily requirements for adults

Energy (kilocalories)33.61,000–3,000
Carbohydrate (g)8.29, of which 3.04 are sugar130
Fiber (g)2.422.4–33.6
Magnesium (mg)10.6310–420
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