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Strategies & Market Trends : 2026 TeoTwawKi ... 2032 Darkest Interregnum

GLD 421.32

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Jan 16 4:00 PM EST

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To: Horgad who wrote (177359)	8/27/2021 11:40:52 AM
From: alanrs	4 Recommendations of 219465

One can do that in the shower more easily than the cupped hand approach. There's a yoga exercise that involves taking water in through the nose, that works but there is a tendency to tense up. Relaxed is better, let the water run through, don't let those childhood memories of water up the nose in the pool kick in. That's why I prefer the shower, I don't have to actively inhale, just let the water run. Pretend I'm a sewer pipe for a few seconds. Quercitin and zinc, once in a while or if I've had a doctor or dentist appointment, been doing that all along.

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