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Pastimes : vitamins herbs supplements longevity and aging

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To: Yorikke who wrote (15500)	9/13/2021 9:51:36 AM
From: Pogeu Mahone	Read Replies (1) of 17056

Getting one's K2 needs is best done through foods and not supplements. K2 in lettuce, broccoli rabe, broccoli, spinach. Green leafy vegetables are the best sources of vitamin K Calcium as a supplement is pure evil. Ie junk Throw it out! Calcium supplements cause heart attacks! Is calcium with vitamin D bad for your heart? After analyzing 10 years of medical tests on more than 2,700 people in a federally funded heart disease study, researchers at Johns Hopkins Medicine and elsewhere conclude that taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart damage, although a diet high in calcium- ...Oct 10, 2016 Calcium Supplements May Damage the Heart - 10/11/2016 Could too much calcium cause heart disease? - Harvard Health health.harvard.edu › blog › study-links-too... The connection between calcium and cardiovascular disease is plausible. Calcium deposits are part of artery-clogging plaque. They also contribute to stiffening ...hopkinsmedicine.org ================= Getting one's Ca needs is best done through foods and not supplements.

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