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Pastimes : vitamins herbs supplements longevity and aging

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To: jazzlover2 who wrote (15818)1/10/2022 9:59:30 AM
From: Pogeu Mahone  Read Replies (1) of 17055
 
Listen to Yorikke

He is a ultramarathoner. He has tested his limits.

Most of us never come close.

When I first found out I thought he was insane.

He is definitely not.

I never ran more than 10 miles .

But I ran 5 to 6 miles a day for over 33 years

What happens to your body during an ultramarathon?



Your body can go through a lot of stress during these grueling tests of human endurance. During races, nausea and vomiting are the most common problems for runners and some may get blurry vision. Sleepiness and hallucinations are problems in longer races lasting more than 24 hours.Feb 6, 2021
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