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Pastimes : vitamins herbs supplements longevity and aging

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To: Yorikke who wrote (15980)	2/22/2022 9:57:14 PM
From: Pogeu Mahone	Read Replies (1) of 17062

Pure BS Big mistake listening to Nature knows what it is doing It does not need tweaks dreamt up by hucksters Mercola selling his line of supplements Eat real food for your K2! Foods With Vitamin K2 Natto. Natto is a Japanese dish made from fermented soybeans. ... Eel. Though most vitamin K2 sources are animal-based, eel offers a seafood alternative. ... Cheese. ... Beef Liver. ... Chicken. ... Butter. ... Sauerkraut. .. .Egg Yolk. Oct 22, 2020 20 Foods High in Vitamin K Kale (cooked) — 443% DV per serving. .. .Mustard Greens (cooked) — 346% DV per serving. ... Swiss Chard (raw) — 332% DV per serving. ... Collard Greens (cooked) — 322% DV per serving. ... Natto — 261% DV per serving. ... Spinach (raw) — 121% DV per serving. ... Broccoli (cooked) — 92% DV per serving. More items... • Sep 6, 2017

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