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Pastimes : Books, Movies, Food, Wine, and Whatever
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To: Jhana who wrote (49982)4/3/2022 11:25:56 AM
From: epicure  Read Replies (1) of 51717
 
So true. Eat as simple as possible. When you can, make your own food. Avoid chemicals. Michael Pollan gave good advice-
"Eat food. Not too much. Mostly plants." He says that we should make healthy food more of a priority, even if it means spending more time and money, or get used to chronic disease.

I'd rather spend the time cooking and prepping and growing good food than spend time at the doctor's.
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