Intel Strategy for Achieving Wealth and Off Topic Message Board

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Technology Stocks : Intel Strategy for Achieving Wealth and Off Topic

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Dec 5 9:30 AM EST

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To: margaret tasset who wrote (17509)	2/13/1998 10:16:00 PM
From: JPR	Read Replies (1) of 27012

<< I am teaching a nutrition lesson on cruciferous veggies in regard to fighting cancer. It is not for a few weeks, but if you happen to see any info on it, I would appreciate your telling me. >> Cruciferous Vegetables: Definition; Cross-shaped; four petals and they are flowers. Examples: Broccoli, Brussels Sprouts, Cauliflower and cabbage. Cauliflower is white because it has no carotene pigment Claims: reduces cancer potential Broccoli: low in calories. Anticancer properties rich in vitamin A, C and folic acid. Contains potassium., calcium, magnesium and iron. Eaten raw , half cooked or steamed. Overcooking destroys its nutritional value. Brussels Sprouts: Tastes funny because of high sulphur content. Can cause flatulence. Contains minerals, protein etc. Cauliflower: White because there is no carotene pigment. Indoles and sulphur in cruciferous vegetables may contribute to odor in the excrement. Other offenders in the excrement are Skatole, and hydrogen sulphide. Compare the two related words: Scatology and Skatoles. Sorry for being so clinical. But I love all the cruciferous vegetables. Paul

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