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Strategies & Market Trends : World Outlook

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From: Les H	9/17/2023 9:07:33 AM
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Why Chocolate Milk Deserves the Title of "Best Post-Workout Drink" Research shows that downing chocolate milk after workouts can help replenish exhausted muscles and significantly aid exercise recovery. By Kelly L. Phillips Updated on October 20, 2022 shape.com Is Chocolate Milk Secretly the Best Sports Drink? There's scientific evidence that it's great post-workout fuel, but it's not for everyone Rows of chocolate milk in cardboard cartons. Is this really the best sports drink you can buy? If you're training for 30 minutes or less, you probably haven't "earned" your choco milk. MediaNews Group via Getty BY LAUREN VINOPAL @LAURENVINO insidehook.com

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